Koma Unwind is another one of these newfangled beverages designed not to turn you into a bon vivant but rather into a slumbering snoozer. This canned, sparkling beverage includes mostly familiar active ingredients: B12, milk thistle, valerian root, rose hips, and melatonin. These goodies are dropped into a rather familiar soda format — sweet and (mostly) grape juice flavored — technically labeled “Berrylicious.”
I tried Koma before bed and went to sleep with no trouble. I slept straight through the night until about 6am, when wild and lucid dreams roused me. I’m not sure if Koma aided my sleep quality, but it didn’t seem to have damaged it at all.
Koma tastes fine for what it is — spiked purple stuff — but I have to wonder about the wisdom of adding 45 grams of sugar to a beverage that’s called “koma” and is designed to get you to go to sleep. (The 12 oz. can’s ingredients label is misleading, as a “serving size” is only 8 oz.) There’s a sugar free version but it suffers from the same bitter edge that most diet sodas do… though it’s nonetheless probably a smarter choice before bedtime. A shot-based version (not reviewed here) is also available.
B / $2 per 12 oz. can / komaunwind.com