Relaxation mania continues with Lights Out, a whole series of products designed to help you sleep more evenly, fight stress, anxiety, jet lag, and all that other bad stuff.
Lights Out contains chamomile, skullcap, rose hips, valerian root, L-theanine, and GABA, but it’s probably the 5mg of melatonin that really does the trick.
The 2-oz. shot comes in two sucralose-sweetened flavors — tropical and, oddly, cloud berry — and both tastes are fair enough. The cloud berry version is largely innocuous and vaguely citrus and apple in character. The tropical is stronger, primarily redolent of coconut.
Strangely, the product is unique in that it also comes in a solid form: a chocolate brownie and a chocolate chip cookie. Both were exceedingly dry and crumbly, and hardly the delicious dessert confection you might be expecting.
As for the effects, with both the shot and the dessert products, I found myself falling asleep relatively quickly, with vivid and rather intrusive dreams to follow. Both times I woke up around six in the morning and had difficulty getting back to sleep — though the six-hour release time of Lights Out may have something to do with that. Still not sure how effective these are, though I felt fine and productive the following day. That said, I’m not exactly clamoring for another brownie.
C+ / about $4 per product